Empowering women to achieve a healthy, balanced lifestyle so they can live without limits  

Healthy Living with Bridgette

Meet Bridgette

Certified Yoga Trapeze® Instructor, Health Coach, & Nutrition Expert

Bridgette Obr is a wellness coach, yoga instructor and owner of BOBR Wellness Solutions in the North Dallas area.  Bridgette is a certified Yoga Trapeze® instructor and is currently working towards her Culinary Nutrition Expert Program, Health and Nutrition Life Coach and Gravity Yoga certifications.

 

Bridgette’s passion for helping clients to identify and activate their goals is deeply rooted in the difficult process of working through her own health challenges, and the tragedy of watching beloved friends and family members suffer from their own health challenges without hope. Bridgette is a wife and mom living in the North Dallas area, who loves to cook and entertain with her friends and family and believes that knowledge is the key to the journey of life.

 

How I support women in Wellness:

Nutrition-Focus

Physical Movement

Emotional Life Balance

I help women feel comfortable in their own skin and be empowered!

“Sometimes a person comes into your life who you just know the world is a better place because of. Bridgette Obr is most certainly one of those people! Her guidance has helped me gain a substantial amount of emotional and mental confidence with any obstacle I am faced with. Bridgette is a natural born facilitator and helps you become the best version of yourself!.”

- Brianna M.

“Loved the trapeze! Full body workout and felt great. Helped with back stiffness and shoulder/neck tension.”

- Brittany J.

“Few people are fortunate enough to have Bridgette in their life. From the moment we met I knew that Bridgette was in this world to make a difference. She takes the convoluted and complex and breaks it down for beautiful simplicity. She is committed to problem solving, out of the box thinking and execution. Her wisdom, heart and courage to speak the truth has greatly impacted my life. Bridgette Obr is one person that you want on your side."

- Amber H.

Connect with Bridgette on Instagram

@BOBRWELLNESS

 

Let's Connect

Email: info@bobrwellness.com

Phone: 254-721-3445

Frisco, TX

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